If you're experiencing the symptoms of a vein condition, chances are you'll spend a period of time wearing compression stockings. We've shared 5 tips that make putting them on easier...but what about taking them off? If they are stockings with higher compression or if it's in the heat of the summer, it can be even more difficult. That's why we've assembled tips for getting them off more quickly and easily.
First of all, if you have trouble with hand strength, we suggest using rubber kitchen gloves or a pair of surgical gloves. They grip the stockings more easily and help prevent tears in the stockings because of fingernails.
Second, sitting down, be sure to grab ahold of them where the fabric is below the top band. Be careful not to grab them by the top band, as pulling on the band can cause the fabric to tear away and the stocking to rip. Make sure you have ahold of the fabric.
Once you have a grip on the sock, think about peeling a banana. Slowly fold the stocking down your leg, a little at a time. Once you reach your ankle, you should be able to slip it over your heel and off your foot.
The Missouri Vein Care staff has created this quick demonstration video that shows you how to do it at home yourself. We'll show you how to do it in the clinic first and give you a practice run so that you can feel more confident taking them off by yourself.
For more helpful tips and information on compression stockings, visit our page: Comprehensive Guide to Compression Stockings.
